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Showing posts from July, 2021

Those trying to bring you down, Are already below you!

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Avoid surrounding yourself with people who resent your success or make you feel guilty for bettering yourself. They are not your friends! The underminer - This is a sad but true case of friendship, that friend who likes to bring you down especially in front of other people. They will be like 'You literally have to see her without makeup!'. 'I don't think that is a good idea!' 'I can do that better than you!' 'Her knees are so ashy' That friend that basically highlights what you have gone wrong especially in front of people, they are bringing you down to make themselves feel better. It's important to have friendships that are true and  deep, some of these points you have to reflect on, is that me? Is that who I am in a friendship? And it might be something you want to reflect on and change when you can. The snaky - This friend gives you all their teeth and smiles but behind your back is all kinds of 'sly'. There are thi...

They were in it together.....

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"What made it so beautiful was the fact that they were both  so focused on fulfilling their dreams..... So committed to their goals and living life of purpose that they didn't have time to waste fighting each other.... They were aware of the odds, they just weren't fazed by them.... They knew they could do it alone, They just didn't have to.... It was seeing the other risk it all that increased their faith.... It was like taking the hits and getting it wrong but knowing regardless of how it went  you didn't have to search for support... They understood what it really meant to be there for one another... They knew they had a responsibility to each other's potential and they did not take that lightly... They were focused on winning, but they did not want the type of victory that meant losing each other... Nah they wanted the kind that wins that makes people believe in possibilities again.... They wanted to live their dreams ...

Tips For Healthy Skin

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Tip 1.  Protect yourself from the sun Tips For Healthy Skin One of the most important ways to take care of your skin,  is to protect it from the sun.  A lifetime of sun exposure can cause wrinkles, age spots and other skin problems  - as well as increase the risk of cancer. For the most complete sun protestation: -Use sunscreen -  Use a broad spectrum sunscreen with an SPF of at least 15.  Apply sunscreen generously, and reapply every two hours  - or more often if you're swimming or perspiring. - Seek Shade -  Avoid the sun between 10 a.m and 2 p.m,  when the sun's rays are strongest. -Wear protective clothing -  Cover your skin with tightly woven long-sleeved shirts,  long pants and wide-brimmed hats.  Also consider laundry additives,  which give clothing an additional layer of ultraviolet protection  for a certain number of washings, or special sun-protective clothing...