Reasons Why You Should Drink Green Tea

Green Tea and Weight LossGreen tea works in two levels :• burns fat• boosts the metabolism

It is an excellent source of Anti-oxidant, helps reduces the risk of cancer
The antioxidants in green tea is 100 times more effective than Vitamin C
And 25 times better than vitamin E


It prolongs your life
It contains antioxidant known as polyphenols which fight against free radicals
This helps you fight against aging and promotes longevity


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It burns fat and enables you exercise longer
It can help you burn up to 70 calories in just one day
That translates to 7 pounds in one year, increasing body metabolism rate


Green tea promotes the reduction of the fat deposits under the skin
It also has an anti-inflammatory
Soothing any irritation, making the skin even smoother and much softer
Equally rich in vitamins which protect the skin from harmful environment effects

Green tea

It lowers stress but boosts brain power
Antioxidants in green tea help prevent against cell damage in the brain
It reduces High Blood Pressure
It represses angiotensin, which leads to high blood pressure


It kills virus and bacteria that leads to many dental diseases and reduces bad breadth
It also prevents hair loss, exfoilates dry flakes that are formed as a result of dandruff
Researches have shown that EGCG prevent the HIV virus from spreading


It helps in fighting cold or flu and also reduces the severity of asthma










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